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Bounce Back Faster: Soothing Sore Spots for Active Kids
by Shiraz Cagalawan
Active kids need care that keeps them moving. Discover first-aid tips, hydration, stretching, and safe sports gels to soothe aches and boost recovery.
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Surfing and Skin Care: How to Prevent and Treat Chafed Skin and Reef Rash
by Dr. Nice
Surfing is an exhilarating sport that combines the thrill of riding waves with the serenity of being in the ocean. However, the sun, saltwater, an...
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Hikers Need to Stay Focused on the Trail Avoiding Minor Distractions
by Dr. Nice
Hiking is an exhilarating and rewarding outdoor activity that allows you to connect with nature and challenge yourself physically. However, along ...
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